By now we all know Yoga has been proven to have mental health benefits. More specifically, according to Psychology Today, Yoga increases body awareness, relieves stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system. I dabbled in it pre-baby but once motherhood began there was no…
DIY: Edible Finger Paint
As always, I’m trying to find different ways to allow baby girl to explore. Today we painted !!!! Edible finger paint was super easy! Literally all you need is: Plain white yogurt Food coloring Containers and spoons (for mixing) Plastic covering for a mess (trash bag, shower curtain, etc) I wanted my clean…
Making the most of it
I’ve always wanted to be a stay at home mom for my children’s first two years of life, but God’s will did not allow for that. For a while I struggled with finding peace with going back to work after my daughter, Maddi, was born. I felt ungrateful because I was allowed to live out…